About Me

Author, Nutritionist, NLP Practitioner, Life Coach and Counsellor.

Hello! I’m Suna

Author of Addicted to an Addict

I am Suna Spry RSPH and I empower, support and guide those that want to change and live the life they desire and deserve.

Having extensive life experience with not only dealing with those around me with addictions, also going through my midlife chapter, I nearly lost my way totally, but also to the point of a breakdown.

Having the necessary qualifications to complement my life experience has given me not only the confidence in knowing I can give the support needed, but also the satisfaction in knowing you can truly have a better understanding and way of living your true life.

I found the market is flooded with so much help for those with addictions and mental help issues which is good, but not enough for those dealing with an addict or for women facing and going through their midlife chapter (not just about the menopause), all this can leave you felling abandoned, exhausted and having feelings of guilt.

My Approach & Values

The way that I work with my clients, I facilitate them in becoming better in raising their awareness of their thoughts and feelings and guide them to take the appropriate actions to make the changes in their lives and find their true self-worth and freedom.

I do this by working with individuals and groups with helping them gain awareness, become clear of their personal goals and putting in priorities to taking appropriate action to changing their life and find their true worth and freedom.

Support & Guidance

I support and guide those with making changes while going through what can be one of the most difficult and challenging times in their lives.

My Mission

“My mission in life has always been to encourage and support others that no matter what you may have gone through in life you can change it and achieve your “Visions & Dreams”. My mission is to guide and support people to recognise their worth, realise their dreams and step in to their own unique power to build a life that they love”

Freedom & Fulfillment

I am known for showing my clients how to experience a new effectiveness and ease in their most challenging relationships. I am known for using techniques and tools helping them to dissolve self-defeating patterns and begin their work on self-love, discovering their passions that live within them and live the life they deserve.

My clients leave feeling more positive, confident and empowered to live their lives the way they want to, feeling more fulfilled and free from their doubting beliefs.


I'm proud to be a member of the ANLP, the TLTA and the RSPH.


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