1:1 Coaching

If you’ve never tried 1:1 coaching to remove blocks, then you’re in for a treat!

Are you ready to start working on you?

Most people try to find their own path only to be met with the same result again and again – but those who succeed…those people do not do it alone!

You know the feeling when you are just not moving forwards? Just stuck, feeling lost even? Sometimes you know exactly why and other times its feels like you have no clue what is blocking your path.

If you are like most people you will push on thinking you can make it on your own, that the problem will just disappear, or you will learn to live with it. It is a temporary solution and might move you, briefly, forwards, BUT there is one huge problem…

Blocks have a tendency of showing up again and again, even in different ways but sometimes, in the same way! You know what I mean right?

An addict that relapses and becomes dependant on you all over again, a problem re-occurs and saps all your energy for the 10th or 20th time! Instead of staying in the cycle and making no real progress, you could get some support!

We all want to live our best life, a life that we deserve, that we are present in and that makes us feel alive! I have worked with clients to remove those blocks and I use techniques such as NLP, Timeline Therapy, Hypnosis, Nutrition and EHT

Author, Nutritionist, NLP Practitioner, Life Coach and Counsellor

Together we break through limiting beliefs, increase happiness and create a freedom to live intentionally. How does that sound?

Working with me 1:1 you can

  • Release yourself from feeling stuck, undesirable, and unfulfilled within.
  • Release yourself from being addicted to an addict.
  • Instil positive thinking around your self-esteem and confidence.
  • Increase your self-awareness and purpose.
    Improve your emotional intelligence and empathy.
  • Look at body confidence, mindful eating and health.
  • Action plan small steps to reach that overall goal!
  • Would you swap all of that for your monthly shopping spree or meal out?


I don’t like to give prices as we can tailor bespoke sessions to meet your needs, however, most sessions are from £65.00 per hour.

When you book a 1:1 session with me, we can start to work on your issues, blockers and start to move you toward the life you desire.

Together we will come up with strategies, techniques and plans for you to create that path and then we will tackle each step to that big dream. You will get a recording of the zoom sessions and a workbook to help you journal/reflect on your progress.

If you book a block (6 sessions) with me you will also receive a bonus 30min session and a signed copy of my brand-new book “Addicted to an Addict”.


I'm proud to be a member of the ANLP, the TLTA and the RSPH.


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