I was that person once, struggling every day to support my dad/friend/partner/spouse/family member.
Each day would be the same, how would they come home? I could always smell it first, always that same smell, same look, same aggression, same attitude, it used to make instantly anxious about whether they were in a happy or sad mood, after their 8 pints, packet of cocaine or joint, even it the internet played up would have an impact on how they day went, then there was the constant eating and the need for sugar.

Now, I don’t live like that as I am not consumed by that persons behaviour no more, I have learnt how to identify my true life purpose, and what makes me truly happy. I have learnt to identify, and work with emotions, fear, stress, anxiety, sadness, hurt and anger; this has allowed me to live a positive and more fulfilled life.

Would you like to start living a more fulfilled life?