Frequently Asked Questions
Below are some of the questions I often get asked. If you have one of your own that isn’t covered, get in touch with me and I’ll be glad to answer you directly.
Counselling FAQs
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Can I get counselling if I live in a different country?
Yes. Counselling is available in other countries via Zoom with the time frame taken into consideration and at a time that is suitable to both of us.
How long do sessions last?
Sessions last 60 minutes.
How much do they cost?
Sessions usually cost from £85.00
How many sessions will I need?
Depending on the severity of the issues that need addressing, the amount can vary.
Do you do Skype/Zoom or phone calls if I don’t have a web cam?
Yes. Zoom is available and/or phone calls can be arranged.
Should I tell my partner that I am getting help?
Telling others is your choice. The more people that know, the more there are who can offer their support.
Will I need to divulge personal information to you?
No information has to be divulged. If, however, there is harm to yourself or others, I may ask for more details.
Are professionally qualified and if so, how long for?
Yes, I am qualified and have been since 2012.
What if my partner/friend/family member wont or cant change?
My support is to guide and support you to understand you can’t make others change or fix them.
My support is helping and guiding YOU to understand how to work on yourself, setting boundaries and building a life you deserve to live.
Addicted to an Addict – Book FAQs
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What inspired you to write the book?
My inspiration came from life experience as well as not having enough support available for those that love and care for an addict. My aim is to get more support out there to enable others to live the life they deserve.
Can I get your book in my local bookstore?
The book is available online with Amazon, Waterstones and other reputable book stores worldwide.
Bio-Energetic FAQs
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What is a Bio-energetic reading?
This is a system that is able to read your bodies energy through holding probes. This transfers your energetic language to the system which then translates any issues that are causing the body any symptoms such as:-
- Food intolerances
- Sleep disorders
- Weight issues
And much more.
General FAQs
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Who are Demelza and how do you support them?
Demelza is a children Hospice, helping those who may not live along life, to live a full life.
They provide specialist care and emotional support for children with serious or terminal conditions and their loved ones.
I help support them by donating 10% for every paperback book I sell plus try and aid when Demelza are doing money-raising events.
What is NLP and how can it help me?
Neuro-linguistic programming (NLP) is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results we get.
NLP is a way of changing someone’s thoughts and behaviours to help achieve desired outcomes for them, using coaching techniques.
What is Time Line Therapy?
Time Line Therapy (TLT) uses your individual own internal “Time Line” by working with your unconscious mind in a number of ways which includes healing emotional traumas and eliminating unwanted thoughts, emotions and behaviours (hypnosis) in minutes rather than days, months or years.
How can I start living the life I deserve?
Learning how to deal with reality is the most important first step in “surviving” when you love an addict and or an abusive person. Although it may seem easier to stay in the “fantasy space” where you can continue to believe that things are going to magically get better, there is no such magic. Things will not get better just because you wish they would.
Whatever your particular situation is, acceptance of what you are dealing with in your life is the first survival tip for loving an addicted person.
I have a constant gnawing worry that I live with every day. What can I do?
If this situation is just beginning for you, it is best to get some support as soon as possible, so that you don’t make the mistakes that could make things more difficult.
The sooner you reach out for help, the better it is for everyone concerned.
Getting Started is Easy
Chat with Suna first
If you’re feeling apprehensive about getting help, why not call or email me first for a free, no-obligation chat first?
Book an appointment
If you ready to proceed, booking an appointment is easy. Get in touch and we can arrange a time that’s convenient for you.
About sessions
If you’re not sure what happens during a 1 to 1 coaching session with me, you can find more information here.
Memberships
I'm proud to be a member of the ANLP, the TLTA and the RSPH.
